The Orthopaedic Center of Central Virginia

Outreach Blog

SPORTSMETRICS Summer Training Program

SPORTSMETRICS™   Summer Training Program is being offered by The P.E.A.K at The Orthopaedic Center.  This program is a 6 week, 3 times per week pre-season jump training program combining dynamic warm-ups and plyometric jump training with strength training and flexibility. This scientifically proven program reduces injuries and improves performance in both male and female athletes competing in sports that involve pivoting, jumping or cutting.

Summer Jump Program
When:  Starting June 17th
Location:  Therapy Entrance (back of building)
Baseline Testing Days:  June 10th – 14th (Call for appointment)

Weekday Sessions every Monday, Wednesday & Friday
Monday June 17th – Wednesday July 31st
Times:  10am – 11:30am & 1:00pm – 2:30pm

COST: $85
Space is Limited!
To Register Call The P.E.A.K at (434) 485-8517
Email:   Eric.Campbell@occva.com or Steve.Wiley@occva.com


More From OCCV

Swing Through Golf Fitness Program

PEAK Performance Center / Orthopaedic Center of Central VA (Therapy Entrance)

Playing golf...

Farewell Dr. Idema

Please join us as we say farewell to Dr. Jocelyn Idema.  Her last...

OCCV Patients Unaffected by Epidural Recall

FOR IMMEDIATE RELEASE: 10/5/12 The Orthopaedic Center of Central Virginia Patients Unaffected by Epidural...

Work It, Lynchburg featured our very own, Steve Wiley, PT!

Steve Wiley

September 6, 2012Mark Bailey http://workitlynchburg.com/people/steve-wiley/

...

Sportsmetrics Press Release

News Release

For Immediate Release   ...


Page 5 of 10 pages ‹ First  < 3 4 5 6 7 >  Last ›