The P.E.A.K. at OCCV
The P.E.A.K. offers a synthesis of qualitative movement analysis by using Functional Movement Systems, evidenced based Strength and Conditioning, and Performance Physical Therapy for safe and effective education throughout the lifespan for wellness and sports performance.
The Premier Results Driven Performance Center of Central Virginia serving our Community with Excellence.
We are compassionate professionals providing skilled coaching to guide you in the quest for achieving higher levels of functional performance and physical durability.
The P.E.A.K. offers:
• Speed, Agility & Quickness Training
• Functional Movement Screens (FMS)
• Pitching & Hitting Instruction
• Fall/Winter Throwing Programs
• Fall/Winter & Spring Clinics
• Sport-specific Summer Camps
• “Create a Camp” Team Programs
• Swing Through Golf Fitness Program
• PEAK Running Clinics
• Kettlebell training and workshops